| Category | Aroma Therapy |
Aroma Therapy
60 minutes Rs.2200/-
Aromatherapy body massage involves the use of essential oils, which are highly concentrated plant extracts, to promote healing and well-being. During an aromatherapy massage, these essential oils are diluted in a carrier oil and applied to the skin through gentle massage strokes.
The key aspects of aromatherapy massage include:
Essential Oils Selection: Different essential oils are chosen based on their therapeutic properties and the desired effect. For example, lavender oil is often used for relaxation, while peppermint oil can be invigorating.
Massage Technique: A trained massage therapist will use various techniques to apply the oils to the skin, such as long strokes, kneading, and circular motions. The massage helps the oils to penetrate the skin and allows for relaxation of tense muscles.
Benefits: Aromatherapy massage is believed to have several benefits, including stress relief, relaxation, improved circulation, pain relief, and enhanced mood. The inhalation of the aromas can also have a direct effect on the limbic system, which is involved in emotions and memory.
Precautions: It's important to note that while aromatherapy massage is generally safe when conducted by a trained professional, some people may have allergies or sensitivities to certain essential oils. It's also crucial to use proper dilution ratios to avoid skin irritation or adverse reactions.
Overall, aromatherapy massage combines the therapeutic benefits of massage with the healing properties of essential oils, aiming to enhance both physical and emotional well-being.
